Blog
What’s Causing Your Shoulder Pain? 6 Common Diagnoses Explained
Shoulder pain can hinder your routine when you least expect it—from lying down at night to the most complex upper-body movements, if your shoulder hurts, there are many activities that will be affected.
The shoulder is a complex, highly mobile joint prone to many different types of injuries and conditions. If you’re suffering from discomfort or pain, the first step to recovery is understanding what is causing it so your orthopedic specialist can find the best alternative for you.
You can contact our team at Ashford Orthopedic Specialists for a comprehensive appointment and diagnosis, as well as the following treatment plan.
Minimally Invasive Surgery vs Traditional Open Procedures: A Comparison
Which is better for you? Minimally invasive surgery or traditional open procedures? While both approaches aim to achieve optimal clinical outcomes, their methodologies are not perfect, and both have benefits and limitations that differ significantly. In the end, neither form of surgery is better than the other. What remains constant is the imperative for surgeons to maintain competency across the entire procedural spectrum, ensuring each patient receives truly personalized surgical care.
Carpal Tunnel Release: What To Expect And How To Recover
Carpal tunnel release surgery can help you to get out of the painful situation you are experiencing. Thanks to this procedure, you won't have to worry about chronic hand pain interfering with your daily activities anymore. However, it can be hard to foresee what recovery will be like. At Ashford Orthopedic Specialists, our experts break down what that looks like.
Do’s and Don’ts of Cast Care: Your Way to a Smooth Recovery
For some, having a cast can mean several great anecdotes—getting your loved ones to draw on it, tell the story of how you got it, and, of course, getting a special treatment for a while.
However, the situation can shift quickly when it starts to itch or get into your normal routine activities, like showering or walking.
If you’re healing from a broken bone or another similar injury, having proper cast care strategies is essential for supporting recovery and avoiding complications.
Why Does My Knee Hurt? 4 Common Causes of Knee Pain
When every step becomes a challenge, you know it’s time to take a break and explore options. Knee pain, while it’s mostly common on older individuals, can affect people of all ages and physical abilities. If your pain it’s becoming regular or it’s severe, you must get help and identify the cause as soon as possible.
While you wait for your appointment, we are exploring the most common causes of knee pain and highlight key aspects so you can have an idea of what you might be experiencing.
Why You Should Care About Your Bone Health
Bone health is an essential yet often overlooked aspect of overall well-being. Bones are not just a structural support for your body, they play a key role in protecting your organs, enabling movement, and storing essential minerals like calcium or phosphorus. Maintaining good bone health should be a priority at every stage of life: In the United States, approximately 43.1% of adults aged 50 and over have low bone mass, a precursor to osteoporosis.
If you are worried about your bone health, Ashford Orthopedics Specialist offers comprehensive bone health care to get you back to your normal activities as soon as possible.